Posts tagged taking action

Striving for focus

Focus has been my theme so far this year. Whether it’s a project I’m working on or a conversation I’m having, I have been doing my best to intentionally focus all of my attention in the present moment.

This has helped give me space and reduce excess in my life. By limiting distractions that compete with my concentration, I can go deeper in the moment with what’s right in front of me.

Here’s what I’m discovering so far:

There is only so much time in a day

Sometimes it’s hard to resist the lure of putting in a little effort in many things for the sake of saving time. The funny thing is, I find that I have even more time to spend on something I find meaningful when I’m not multitasking.

There are many pockets of free time scattered throughout the day to decide whether you want to spend it poking around aimlessly online, or dedicating it to something that’s more meaningful to you. Read More

Live Your Story | Episode 2: If it hurts, stop doing it

Is there one area in your life that gets you irked or frustrated? Or maybe you’re frustrated about something in general and know something needs to change…but you’re not quite sure what.

This episode talks about how to identify an area for change, and how being intentional about removing frustrations in your life can ultimately move you towards the life you want.

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P.S. Make sure you also check out Episode 1: What are you all about? to get the foundation of living your story.

 

Live Your Story | Episode 1: What are you all about?

Live your story: Episode 1

 

Live Your Story is a three-part video series with prompts on how to stop living on autopilot and start living life on your terms.

This episode focuses on how to start discovering the story you want to tell, by discovering what you’re all about.

After you’ve watched the video, let me know how will you start telling your story in the comments section below.

 

Cheers!

Lia